07534 914 366

St Albans

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©2016 by Pilates with Jenny. Proudly created with Wix.com

 

A LITTLE ABOUT ME

I am passionate about Pilates and the benefits it can bring to everyone. I trained with the internationally renowned
Body Control Pilates, founded by Lynne Robinson. The training is the most comprehensive of it's kind in the world, so you are in safe hands!

Prior to becoming a Pilates teacher , my previous careers include a financial advisor and more recently a teaching assistant, both of which took their toll on my posture and back.

I found Pilates and have never looked back.

WHAT ARE THE BENEFITS OF PILATES?

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape your body, which will become longer, leaner and more toned. It will improve your posture, achieving the perfect balance between strength and flexibility, and it is a great way to relieve stress and tension.

 

MONDAY 5.25pm,6.30pm and 7.30pm

Watton at Stone Memorial Hall

TUESDAY 9.30am

THURSDAY 9am 

THURSDAY 10.05am

Bricket Wood Parish Centre

Tuesday 10.30am

Park Street Village Hall

TUESDAY 6.30pm and 7.45pm

Colney Heath Primary School

 

WEDNESDAY 10am

Colney Heath Football Club

WEDNESDAY 6.30pm

Fleetville Community Centre

WHERE AND WHEN?

 
 

OUR CLASSES

Come and join us

All classes are mixed ability and have a maximum of 12 people per class.
Contact me to reserve a space.

CONTACT US

07534 914 366

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Group classes

Classes are £10 payable in 6 week blocks
 

Private 1:1  

£45 an hour

1:2 sessions £30 each